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A CARD DECK THAT DEALS WITH ANXIETY & SELF-DOUBT.
Many of us are plagued by stress & worry on a daily basis. If left unmanaged, it could turn into a beast that disrupts our lives.
The NO WORRIES card deck is a guide to worrying better, allowing you to process your thoughts so that you're working through problems instead of letting them stagnate or worse, contributing to them.
It is also a guide to setting healthy boundaries & honouring them so you don't constantly put yourself in situations that provoke stress & worry.
Finally, it equips you with mindfulness skills that you can tap on, anytime you need them, anywhere you are.
Journal prompts. Affirmations. Rules of engagement. Mindfulness exercises.
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